Showing Tag: "health" (Show all posts)

5 Tips for a Health Cold and Flu Season

Posted by Christina Wolf on Tuesday, December 28, 2010, In : Acupuncture 

Ah, yes, it's that time of year again.  Everyone around you is getting colds, some have already had a flu, and you want to do everything you can to avoid being ill.  While some viruses will be unavoidable and you probably will have at least one cold before the season is out, following these simple steps may help keep you healthier this winter:

  1. Wash your hands, wash your hands, wash your hands!  Cliché but true, washing your hands is the single best way to stop the spread of germs.  Scrub ...


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Calling All Men: Acupuncture Works for You Too!

Posted by Christina Wolf on Tuesday, February 9, 2010, In : Acupuncture 

I'll admit it, most of my patients are women.  Maybe women are more proactive about their health, or maybe because I myself am a woman, women are more likely to seek treatment with me.  Whatever the case may be, I want men to know just how effective acupuncture can be for them too.  Check out this recent article in Men's Health to learn more about the conditions best treated by acupuncture.

Ready to make an appointment?  Click here to make on online or call 924-6624.


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About the Authors


Integrative Health Center Practitioners The Integrative Health Center was founded in 2007 by a group of alternative and complementary medicine practitioners: Licensed Acupuncturist, Massage Therapist, Naturopathic Doctor and Registered Dietician. We offer these therapies to a wide range of patients in the Monadnock Region of New Hampshire. For more information about each practitioner, please visit our Practitioner page for pictures, biographies and appointment availability.
 
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