Ah, yes, it's that time of year again. Everyone around you is getting colds, some have already had a flu, and you want to do everything you can to avoid being ill. While some viruses will be unavoidable and you probably will have at least one cold before the season is out, following these simple steps may help keep you healthier this winter:
- Wash your hands, wash your hands, wash your hands! Cliché but true, washing your hands is the single best way to stop the spread of germs. Scrub ...
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